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    Home • Recipes • Classic French Dishes

    French Vichy Carrots - Glazed the Escoffier Way

    Published: Dec 11, 2023 · Modified: Jan 12, 2025 by Jill Colonna2 Comments · This post may contain affiliate links. Read our disclosure policy

    Jump to Recipe

    Once you make French glazed Vichy carrots, you'll never want them any other way, said Escoffier, the chef of chefs.

    This classic side dish returns every holiday season thanks to many celebrity chefs around the globe - but there's nothing new about this authentic recipe.
    Discover if glazed and Vichy carrots are the same.

    Whatever be the ultimate purpose for which carrots are intended, they should be prepared in this way.

    Chef Auguste Escoffier in his Guide to Modern Cookery (1903), on Glazed Carrots (Entry N°2059 - 'carottes glacées pour garnitures').
    glazed sliced carrots shining with butter

    What You'll Need for French Glazed Carrots

    In France, glazed carrots have only 3 main ingredients: fresh carrots (ideally organic), butter and sugar. What's more, they're ready in under 30 minutes.

    With only a little water to barely cover the vegetables, add just a pinch of salt and a few grinds of the pepper mill.

    As they cook and the water evaporates, you're left a few minutes later with tender carrots (but still with a little bite), covered in a reduced syrup. Turn them in this glaze et voilà - that's all folks! (Couldn't resist, doc!)

    But are glazed carrots the same as Vichy carrots? Read on. There are 2 differences.

    ingredients to glaze carrots - butter-sugar, salt
    Ingredients for Glazed Carrots - use fresh, organic carrots and have fun with coloured varieties.

    What Does Vichy Mean in Cooking Carrots?

    According to Larousse Gastronomique, "Vichy" in French culinary terms refers to the cooking method of this carrot side dish.

    Vichy, a prominent spa town in France since the 17th century, is famous for its naturally sparkling mineral water.

    What sets it apart from other French mineral waters is its high bicarbonate and sodium content, giving it a distinctive salty taste. I'm the only family member who actually enjoys drinking it straight. Its saltiness makes it a refreshing choice during hot weather!

    For those who enjoy mint, the old-fashioned Vichy bonbons or candies made in the spa town are a treat. They can be found in top Paris sweet shops (confiseries) and French supermarkets.

    So, for an authentic Vichy carrot recipe, cook your carrots in the salty Vichy Saint-Yorre mineral water with sugar and butter until the liquid reduces to a syrup.

    adding some sugar to prepared whole carrots in a pan of water
    Either place carrots in a pan or a large skillet - the result is the same

    What's the Difference Between Glazed and Vichy Carrots?

    It's not all. Chef Escoffier explains this for carottes à la Vichy. Vichy carrots are the same as glazed carrots except for 2 differences:

    • Vichy are cooked traditionally in the salty Vichy-St Yorre mineral water; and
    • They're served with finely chopped fresh parsley, added at the end of cooking.

    Depending on size, Vichy carrots are either left whole if not too thick, halved or quartered - or sliced.

    Why Do Restaurant Carrots Taste Better?

    Restaurant carrots always taste better glazed in butter. Chef Escoffier's glazing method applies to little navet turnips: cook and glaze in a little water, butter, and a little sugar. The result? You have something that's fit for a restaurant table rather than for feeding Scottish sheep.

    If you have tried these sautéed green beans in garlic, roasted asparagus and carrot soup, you'll appreciate how adding these little extra somethings with butter and/or oil elevates carrots and other vegetables to another level.

    pan of raw chopped carrots topped with thyme, butter, water, sugar and salt
    How to glaze Vichy carrots with butter, sugar and herbs

    How Can I Enhance the Flavour of Glazed Carrots?

    The sweet, earthy taste of carrots goes well with fresh aromatic herbs. However, adding them at different stages of cooking is what makes the difference to their taste.

    Add a few sprigs of fresh thyme at the beginning of cooking. Thyme is a great all-rounder for most dishes - while rosemary's stronger flavour enhances more robust lamb, beef, veal or chicken dishes.

    Conversely, parsley is added at the end to preserve their vitamins and flavour. Parsley loses its taste and nutritional benefits if cooked too long as it doesn't have the natural oils found in both thyme and rosemary that can cope with longer cooking. Escoffier said it and today it's confirmed by French food scientist, Raphaël Haumont.

    cooked glazed carrots glazed in butter and herbs, cut vertically
    Cook Vichy carrots with thyme during cooking to add more flavour

    Do They Reheat Well?

    Glazed Vichy carrots can be reheated very well. Reheat either on the day itself or even next day if you have leftovers (kept covered in the fridge).

    Either reheat, covered, for a few seconds in the microwave, or for 2-3 minutes in the saucepan with a little water.

    If you just have a few left, then these are great chopped up and added at the end of cooking to this Chicken Tagine with Prunes. The sweetness of the carrots combines beautifully with tagine. Plus there's nothing to beat them as side to baked BBQ chicken drumsticks.

    glazed sliced carrots shining with butter

    Vichy Carrots

    Jill Colonna
    Authentic French recipe for Vichy glazed carrots. Based on chef Auguste Escoffier's tips for the perfect classic side dish, add some lemon thyme for more depth of flavour and have fun using different colours of fresh carrots.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Total Time 25 minutes mins
    Course Side Dish
    Cuisine French
    Servings 6 people
    Calories 92 kcal

    Ingredients
      

    • 1 kilo (2lb/ 8 carrots) carrots whole, halved, quartered depending on size (or sliced)
    • 15 g (1 tbsp) sugar
    • 30 g (2 tbsp) butter
    • 250 ml (1 cup) water or Vichy St Yorre French mineral water*
    • 3 g (¼ teaspoon each) salt and pepper
    • ¼ teaspoon bicarbonate of soda
    • 1 tablespoon fresh parsley finely chopped
    • 1 sprig fresh lemon thyme optional

    Instructions
     

    • Peel carrots, leaving whole if slim. Otherwise cut in 2 vertically or quarter if particularly thick. Place in a saucepan or frying pan, covering in the water.
    • Add the sugar, salt, bicarbonate of soda, butter and pepper. Add a sprig of thyme, if using.
    • Bring briefly to the boil, then turn down the heat to simmer and cover the pan with a lid. Leave to cook for 12-15 minutes, depending on their size, until the water has nearly evaporated but just a little syrup left. They should be tender when pricked with a knife but still have that 'al dente' bite (not mushy).
    • Using a spoon, gently turn the carrots around in the glaze and add the parsley to serve.

    Notes

    Carrots: use the freshest carrots possible for the best flavour. Alternatively, cut into thin slices.
    * If using the authentic French Vichy St-Yorre mineral water, omit the bicarbonate of soda and salt.
    Nutrition per 177g portion: 92 calories; 5g lipids; 1g protein; 11g carbohydrates; Glycemic Index: 5.

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    Bonjour - I'm Jill

    Author and home cook in Paris. Scottish and French, I've spent 30+ years in Paris sharing lighter, flavour-forward recipes with less sugar and no fuss. No fancy techniques - just real food we eat at home. You'll also find my travel tips to help you taste France like a local.

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    1. Lisa M.

      December 18, 2023 at 8:10 am

      5 stars
      I had my doubts about this recipe, but was intrigued. Wow, am I glad I tried it! Will be on a regular menu rotation now. Thank you so much.

      Reply
      • Jill Colonna

        December 18, 2023 at 10:25 am

        Well I'm so glad you took the carrot(s)! Thank you for your feedback x

        Reply

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    Author and home cook in Paris. Scottish and French, I've spent 30+ years in Paris sharing lighter, flavour-forward recipes with less sugar and no fuss. No fancy techniques - just real food we eat at home. You'll also find my travel tips to help you taste France like a local.

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